Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your peepers. Take a long breath in. Feel your belly get bigger with air. sleep meditation aol Now, slowly release it all away. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The stars is warm and soft on your fur. You can hear the birds singing their sweet songs.